Helping you find a better way
Providing science based practical methods to change old patterns.
A caring non judgemental approach to healing.
About
Calming Compassionate and Composed
I provide science based practical tools to change old patterns, manage difficult emotions, heal from grief, and navigate difficult relationships.
If you need a calming, compassionate, non-judgemental listener to help you cope with life's challenges.
I can help!
Kirsten Friedman
Counseling LCSW
Services
Specializing in Life transitions, Couples, and Womans Issues
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Culturally Sensitive
- Dialectical (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Fees
- Counseling: $100